Early Morning Mantra Meditation
weekly meditation begins Saturday, January 18th at Yoga Bliss Studios!
Start your day with a blissful mantra meditation practice led by Andrea Creel! The meditation will consist of 108 repetitions of the Gayatri Mantra, one of the oldest and most sacred mantras. It is a mantra for illumination for ourselves and all beings. We will chant together as a meditative practice to calm and uplift our hearts and minds. You will learn proper pronunciation of the mantra and will be guided on how to practice this powerful meditation at home. No prior yoga or meditation experience required (beginners welcome!). Studio doors will open at 6:25 a.m. The meditation will begin promptly at 6:30 a.m. Latecomers should enter quietly through the FRONT door of the studio.